• CrossFitters of the Month - April

    CrossFitters of the Month – Apr

    Wednesday, May 9, 2012

    Both Lucy and Craig were introduced to CrossFit by friends. There is no advertising like positive word of mouth! Keep spreading the good word, folks!

    Read More
  • CrossFit Triton at Shoreline CrossFit's Girls For Our Girl

    Girls For Our Girl

    Sunday, April 29, 2012

    On April 28th, 2012 members from CrossFit Triton headed down to Shoreline CrossFit in Branford to take part in their fundraiser “Girls For Our Girl”. All monies from the event went to benefit one of Shoreline CrossFit’s member’s family.

    Below is a group photo of all CFT members who went down to participate in the event! We want to thank everyone who went down to be a part of the event, and to congratulate Jennifer Winch Tyrrell for a third place finish!

    Read More
  • CrossFit Triton Open

    Summer Throwdown

    Monday, April 9, 2012

    On June 2nd, 2012, from 9:00am to 4:00pm, we will be hosting our first annual Summer Throwdown with all proceeds from the event to benefit the Special Olympics of Connecticut.

    The event will contain multiple WODS, and will have both an RX and Scaled division for men and women.

    Click for more info.

    Read More
  • The Paleo Diet Pyramid

    Paleo Challenge – Round 1 Results

    Monday, January 16, 2012

    So now that the results are in, the winners notified, the prizes awarded, here are some of the pics!

    Read More
  • Statulo

    Track Your WODs with Statulo

    Tuesday, October 25, 2011

    Statulo is an online system for tracking your WODs, and to very easily see the progress you are making as you repeat WODs.

    CrossFit Trition has recently joined the site so any member interested in using the system can sign up free. Browse to the site, and join CrossFit Triton by going to the “Our Gyms” page. Select CrossFit Triton, and click the “Join Gym” link.

    Read More

Articles

Reebok on a mission to get employees fit
Jan
13

Reebok on a mission to get its employees fit

To be blunt, Peggy Baker is an overweight, middle-age diabetic. Until last year, she had never lifted a kettlebell or done a box jump in her life.

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Updates

CrossFitters of the Month - April
May
9

CrossFitters of the Month – Apr

Both Lucy and Craig were introduced to CrossFit by friends. There is no advertising like positive word of mouth! Keep spreading the good word, folks!

CrossFit Triton at Shoreline CrossFit's Girls For Our Girl
Apr
29

Girls For Our Girl

On April 28th, 2012 members from CrossFit Triton headed down to Shoreline CrossFit in Branford to take part in their fundraiser “Girls For Our Girl”. All monies from the event went to benefit one of Shoreline CrossFit’s member’s family.

Below is a group photo of all CFT members who went down to participate in the event! We want to thank everyone who went down to be a part of the event, and to congratulate Jennifer Winch Tyrrell for a third place finish!

CrossFit Triton Open
Apr
9

Summer Throwdown

On June 2nd, 2012, from 9:00am to 4:00pm, we will be hosting our first annual Summer Throwdown with all proceeds from the event to benefit the Special Olympics of Connecticut.

The event will contain multiple WODS, and will have both an RX and Scaled division for men and women.

Click for more info.

CrossFitters of the Month - March
Apr
8

CrossFitters of the Month – Mar

Both Jess and Pete have grown to see the Triton community as a second family.

CrossFitters of the Month - February
Mar
2

CrossFitters of the Month – Feb

Both Crystal and Billy enjoy the encouragement they receive from the CrossFit Triton coaches, and are eager to push themselves to accomplish new levels of fitness.

Classes Added At CrossFit Triton
Feb
29

Classes Added To Schedule

Starting the week of March 5th, 2012 CrossFit Triton will be offering 4:30p classes everyday except Tuesday.

CrossFit Triton is also going to offer a kids fitness class on Tuesday at 4:30pm and Saturday at 9:00am. And the “Mystery WOD” is being moved to 9:30am.

If you have any questions regarding the kids program please ask a coach.